Big mission!
I need to lose 4kgs. n that MEANS:
1. Stop snacking on cereal n muesli.
2. Stop giving myself reasons to buy chocolates! i've munching chocolates like they are 'air'.
3. Stop baking? most difficult one.
4. Climb up that stretch of steep hill 10 times a day.
5. 10 rounds around the cricket ground.
6. Cook less. or soups only. less oil. more vege. peel and trim off animal fats b4 cooking.
7. Reduce coffee intake. n tea too. they tend to make me hungry.
8. Sleep properly n more. studies show that the body craves when it didn't get enough rest.
9. Stop being slacky. Got to remind myself, buttock is growing ..... ^-^
10. Avoid sitting next to Mr Jiang when he's eating potato chips.
4 KGS!!! please go away..
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